Daily Dudley - Episode #29 - Why I wake up at 5:30am every morning

There’s something that most people forget about when they work out.

That’s the mental health benefits.

If you are looking for greater success maybe you should start with greater success within. Strengthening your body is just a small benefit of working out.

What’s working out really for? To keep your mental state strong. If you can push your body to a better level then you can push your business to another level.